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PT

Our personal training program includes supervised training sessions in the gym, alongside remote nutrition coaching.

You have two coaches working towards your body recomposition goals both in the gym and outside of it!

 

TRAINING

You receive expert coaching from Najwa inside the gym, alongside personalised training recommendation and sessions for any extra work.

 

NUTRITION

Tom is your nutrition coach, working remotely to optimise your nutrition as part of the Body Recomposition Program.

 

SUPPORT

Personal training has the double-accountability of supervised training sessions, where you are able to push a little bit harder.

You still receive nutrition accountability, to keep you on track!