WHO YOU ARE WORKING WITH
Tom is a Nutritionist & Exercise Scientist specialising in body recomposition for general population clients. He has been working with private clients since 2014 and has coached hundreds of clients through personal training and online coaching.
Tom’s area of expertise is helping young professionals develop training and nutrition strategies that will help them improve their body composition and maintain the results from age 30-50.
Tom is an avid writer and has provided insights to Business Insider, Australian Financial Review, Women’s Health & Fitness and Oxygen magazine.
Bachelor of Sports Coaching & Exercise Science - University of Canberra, 2013
Bachelor of Human Nutrition - University of Canberra, 2013
Certified Sports Nutritionist - International Society of Sports Nutrition, 2017
Nutritionist & Exercise Scientist, Integrated Fitness & Nutrition, 2014 - present
Sessional Academic - University of Canberra, 2018 - present
Personal Trainer - Integrated Fitness & Nutrition, 2015 - 2017
Areas of Expertise
Developing personalised body recomposition strategies for general population clients
Performance nutrition and body recomposition strategies for elite power athletes
Design and implementation of wellbeing strategies for large organisations
Surfing Australia - High Performance
Australian College of Physical Literacy
Telstra Business Centre
Capital Chemist Group